Form: Powder Serving size: 1 scoop (4.7 g) Servings per container: 50 Caution: Do not exceed suggested use. As with any dietary supplement, consult your healthcare practitioner before using this product. Keep out of reach of children.
Suggested Use: Before bed, take one scoop and dissolve in a half cup of hot water. Once dissolved, add more warm or cold water until you reach desired taste preference before consuming.