MCT Oil from Dr. Berg Nutritionals® on Vimeo.

Form: Liquid

Serving size: 1 tbsp for adults (Approximately 15 mL)

Servings per container: 32

Frequency: 1 time per day

Ingredients Amount per serving % Daily Value
Calories (kCal) 126
Total Fat (g) 14 22%
Saturated Fat (g) 14 70%
Trans Fat (g) 0
Total Sugars (g) 0
Carbohydrates 0
Caprylic Acids Triglycerides 14 g

Other ingredients: Caprylic Acids Triglycerides from highly refined coconut oil.

*Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

† Daily value not established

How much MCT oil should I take?
Take one teaspoon (7.5 mL) per serving to start. If you have digestive issues take a lower amount such as one-half teaspoon and work your way up to one teaspoon (7.5 mL) and eventually one tablespoon (15 mL) per day. There are 32-servings per container, or approximately a one-month supply.

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